Headful

In our season finale episode we discuss how alcohol has affected each of our lives. How much and how often is too much? We also reflect and answer some difficult questions about Alcohol Use Disorder (AUD) to better understand our own relationship with the substance.

In this episode we have a light hearted discussion about time and how we experience it as humans. We discuss religion, reincarnation, and there might be a movie reference or two thrown into the mix! Ponder these questions yourself as you listen!

This episode we are joined by Bobby Crowley and KeYana Reid. They shed light on what it’s like being in an interracial relationship today, and the experiences that come along with it. Listen for a conversation on empathy, cancel culture, and the future of identifying race.

in this episode we talk about the serious threat climate change poses to our world. we also discuss the meat industry and how different diets and lifestyles can change affect our planet.

Stop what you're doing right now and think about this: how many times have you done something to make someone else feel better or because you were told you couldn't do it? Now, how many times have you felt upset after doing that? How often do you still do this?

The less you live to fit other people's expectations or standards, the more you can live in alignment with yourself and in your truth.

Johnny Crowley joins us in this episode, offering insight on changing our mindsets & living life in the present moment in order to understand who you truly are and what you really want to do.

a conversation on hope, human decency, healthy debates, and what hate is and as looked like. what an emotional, hopeful & HISTORIC day we saw this past wednesday.

regardless of your political views, this day represented immense HOPE and opportunity for CHANGE. it was the beam of light after a hateful few years. it embarks NEW BEGINNINGS ✨and it is beautiful.

while you may think this is a very casual topic & friendly debate, do not be fooled. I assure you this is very, VERY serious folks! this movie will be a lifelong, fundamental disagreement between us both, so we thought nothing would be better than sharing this debate with y’all to see where others stand.

grab a seat, hear us out, then VOTE on what side you’re on!!

MOVIE: Pear Harbor, 2001, directed by Michael Bay

link to VOTE: https://linkto.run/p/EJW0LFSV

WATCH the trailer: https://m.youtube.com/watch?v=oGYcxjywx0o

What better way to start off a new year than to address the emotions we hate talking about? In this episode, we attempt to normalize a basic human emotion that is often considered a sign of weakness - sadness. Accompanying that, we explore ways in which our emotional intelligence (EQ) is heavily impacted, maybe even dependant, on fear. Fear is the driving force in many of our lives and has taken the wheel, steering us down paths that are unsupportive and limiting. By simply acknowledging the root of our fear, we might be able to find clarity and begin to connect the dots regarding our behaviors and past decisions. We need to pull at the root, not the twigs that branch from it.

this episode is a reflection of our 2020 and thoughts going into a new year! We recorded this with a great deal of informality & honesty - literally our minds just DUMPED. Join this conversation by reflecting yourself, and hopefully the laughs can help to shed light on some darker moments from this past year.

in this episode we welcomed Chloe Costello to discuss her inspiring story about her journey with an eating disorder. she teaches us so much about a topic we think we know, and really shows us the many layers there are to eating disorders.