<p>Explore ways to begin incorporating awareness into each day. Visit the <a href="https://positivelybeingwell.com/" target="_blank">Positively Being Well website</a> for more wellness tools.</p>

Explore ways to begin incorporating awareness into each day. Visit the Positively Being Well website for more wellness tools.

<p>Explore ways to begin incorporating awareness into each day. Visit the <a href="https://positivelybeingwell.com/" rel="noopener noreferrer">Positively Being Well website</a> for more wellness tools.</p>

Episode 2: Creating a Strong Foundation: Awareness is Key

The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.

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Episode 2: Creating a Strong Foundation: Awareness is Key

Episode 2: Creating a Strong Foundation: Awareness is Key