If you have a quick temper and a loud mouth like me, you have been working to find a way to tame the beast for years.  The next 3 episodes may be for you!

If you are in the middle of some drama, a little crisis or just a little uncertainty . . . . Not sure who that might be . . . the next 3 episodes may be for you!

Join us as we walk through some tips and tricks that may help you pause and respond vs. react