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Today, we’re diving into a deeply personal topic: dealing with weight regain after bariatric surgery and the sense of failure that can accompany it. I’ve experienced it myself and want to share my story. Weight regain is common but rarely talked about. It’s crucial to acknowledge our feelings, seek support, and reframe our journey. Remember, wellness is a lifelong journey.

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If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee!

Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused.

💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in.

➡️ Donate here: https://coff.ee/findingwendy

Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey.

With love and willpower,
Wendy

I would love to hear your feedback! Please leave any comments on my:

Podcast Website :

https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/

YouTube Channel
https://www.youtube.com/@FindingWendy/videos

My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," based on a true story!