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Episode 2- Diets Don't Work with Trainer Bex
In Episode 2 of the Busy Bodies Podcast, "Diets Don't Work", Trainer Bex explores the shocking truth that 80-95% diets fail within 5 years and the reasons behind the
failure. We examine how diet culture creeps into everyday life with the story of the Brownyn Black and the contestants of the Biggest Loser Competition and why health isn't about striving for thinness.
Want to stay up-to-date with the podcast? Subscribe for the weekly email newsletter via the following link: https://link.flexwithbex.net/widget/form/TOU6IT9B9IuGzFtWr8nR
#busywomenfitness, #womenshealth, #womenwellness, #busybodies, #bodypositive, #plussizefitness, #halifaxns, #halifaxnovascotia, #bodyconfidence, #healthyhabits, #podcast
The Podcast for Busy Women, Strong Bodies
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By Becky LalondeIn Episode 2 of the Busy Bodies Podcast, "Diets Don't Work", Trainer Bex explores the shocking truth that 80-95% diets fail within 5 years and the reasons behind the
failure. We examine how diet culture creeps into everyday life with the story of the Brownyn Black and the contestants of the Biggest Loser Competition and why health isn't about striving for thinness.
Want to stay up-to-date with the podcast? Subscribe for the weekly email newsletter via the following link: https://link.flexwithbex.net/widget/form/TOU6IT9B9IuGzFtWr8nR
#busywomenfitness, #womenshealth, #womenwellness, #busybodies, #bodypositive, #plussizefitness, #halifaxns, #halifaxnovascotia, #bodyconfidence, #healthyhabits, #podcast
The Podcast for Busy Women, Strong Bodies