Nigel Johnson discusses the uncomfortable topic that has been on the fore front of our nation; black lives matter(BLM). Nigel and Rose dives deep and talk about empathy, self care, but most importantly how do we become more aware of our cultural biases that we all have. Nigel unpacks his personal experiences in America and leaves us with a few takeaways to understanding a young black man in America. The tangible takeaways in this episode will allow you, to do some self reflection by educating yourself on the BLM movement.