<p>In this episode Mitch and Luke chat with the boys from DNA Fitness about their top tips for training, recovery and the value of play! We talk everything from ice baths to the value of finding the right training partner. Check them out on Instagram @dna_fitn3ss</p>

In this episode Mitch and Luke chat with the boys from DNA Fitness about their top tips for training, recovery and the value of play! We talk everything from ice baths to the value of finding the right training partner. Check them out on Instagram @dna_fitn3ss

Episode 2 - Dizz and Aaron from DNA Fitness

Welcome to the Everyday Ninja Podcast brought to you by Ninja Parc Australia!
We bring you stories from everyday Ninjas, movers, athletes, fitness enthusiasts and more!
Be inspired, motivated and educated by co hosts Mitch Bird and Luke Herdegen as well as a variety of guests. 
We talk everything from physical and mental fitness to nutrition and mindset!

Health & Fitness

Welcome to the Everyday Ninja Podcast brought to you by Ninja Parc Australia! We bring you stories from everyday Ninjas, movers, athletes, fitness enthusiasts and more! Be inspired, motivated and educated by co hosts Mitch Bird and Luke Herdegen as well as a variety of guests. We talk everything from physical and mental fitness to nutrition and mindset!

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Episode 2 - Dizz and Aaron from DNA Fitness

Episode 2 - Dizz and Aaron from DNA Fitness