Paolo & Lloyd return to talk Instagram "trainers", how to lose fat in certain places, the best time of day to work out and the best form of cardio.

Email us any questions to: iasdfit@gmail.com
Follow us on FaceBook: @TheFitPod

Paolo & Lloyd return to talk Instagram "trainers", how to lose fat in certain places, the best time of day to work out and the best form of cardio. Email us any questions to: iasdfit@gmail.com Follow us on FaceBook: @TheFitPod

Paolo &amp; Lloyd return to talk Instagram "trainers", how to lose fat in certain places, the best time of day to work out and the best form of cardio.

Email us any questions to: iasdfit@gmail.com
Follow us on FaceBook: @TheFitPod

Episode 2

Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.

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Episode 2

Episode 2