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Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.... more
FAQs about The FitPod:How many episodes does The FitPod have?The podcast currently has 52 episodes available.
February 24, 20206: Functional TrainingIn this episode we discuss functional training- What is it? What isn't it? What are some examples?Enjoy!www.evolvefitclub.com...more32minPlay
January 15, 20205: S03 Ep05We discuss how to stay focussed on your goals.www.evolvefitclub.com...more18minPlay
January 07, 20204: S03 Ep04- Barefoot TrainingDiscussed: Why barefoot training is beneficial and how overassessing clients can distract from their main goals....more29minPlay
December 23, 20193: S03 Ep03- New Year's ResolutionsHow to tackle your New Year's Resolutions!5 Tips on how to Accomplish Your Goals (plus 2 bonus tips!)...more25minPlay
December 16, 20192: E7 Challenge- S03 Ep 02Lloyd, Paolo and Nicole discuss Evolve's E7 Challengewww.evolvefitclub.com for more info!...more27minPlay
December 09, 20191: Stress-Episode 301We talk about stress and how it relates to fitness.www.evolvefitclub.comInstagram: @evolvemillburnFacebook: @evolvemillburn...more27minPlay
August 19, 2019Season 2 Episode 1- 6 Week ChallengeWe discuss our first 6 Week Challenge launching in the coming months!www.evolvefitclub.com /// www.studio11six.com...more31minPlay
August 05, 2019Back with a BangAfter a 7 month hiatus we're back with guestswww.evolvefitclub.com...more41minPlay
February 11, 2019Episode 50- We're BaaaaaaaackMissed us??? Didn't think soWhat IS Fitness?www.evolvefitclub.comwww.studio11six.com@evolvemillburn @studio11six...more37minPlay
October 04, 2018The Chill Episode- Episode 49Episode 49, not 48 as mentioned a number of times in the episode!A very chilled out one about putting in the work and the difference between drawing and bracing.For the 50th episode town hall email us at [email protected]www.evolvefitclub.comwww.studio11six.com...more25minPlay
FAQs about The FitPod:How many episodes does The FitPod have?The podcast currently has 52 episodes available.