The FitPod

By The FitPod

Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.... more

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FAQs about The FitPod:

How many episodes does The FitPod have?

The podcast currently has 52 episodes available.

The FitPod episodes:

September 13, 2018 Episode 48- Yogaahhhh
Kristen joins us again for a minimalist return to The FitPod
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39min
August 16, 2018 Episode 47- Glorifying Idiocy
Another week of banging heads on the wall
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32min
August 09, 2018 Episode 46- Another Rant-tastic Discussion!
Kristen, our Group Fitness Director at Evolve/Studio 116 and host of the "Eating Disorder Recovery Speakers" podcast, joins us to discuss eating during our circadian rhythms, how to deal with back pain when lifting and we get rant-tastic (thanks Jen!) over more stupid sh!t we see online.
You can find Kristen on Instagram: @always_a_being and at www.alwaysabeing.com
Her podcast can be found at bit.ly/recoverypodcast
Article discussed: https://www.nytimes.com/2018/07/24/well/when-we-eat-or-dont-eat-may-be-critical-for-health.html
Find us at www.evolvefitclub.com and on Instagram @evolvemillburn
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41min
August 02, 2018 Episode 45
We had the one and only Sheila Donnelly (@sheilajdonnelly) on to discuss yoga and the balance of strength training and practicing yoga.
www.evolvefitclub.com
www.studio11six.com
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1h 5min
July 26, 2018 Episode 44- Running, Bad Exercises and Why Strength Training Translates to EVERYTHING
The usual ranting and raving on various subjects.
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32min
July 09, 2018 Episode 43- Americans don't Exercise Enough
1/4 of Americans don't Exercise Enough & Lower Abs Don't Exist
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30min
July 05, 2018 Episode 42- England Won, Why Overhead Pressing needs to Be Re-Evaluated
We discuss why overhead pressing needs to be re-evaluated when it comes to who does them and why do them at all.
What are the indicators for success in health and fitness?
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30min
June 21, 2018 Episode 41
The ramblings of the mad men continue
www.evolvefitclub.com
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26min
June 12, 2018 Episode 40- Another Q&A!
We decided to rope in another Member Specialist at Evolve Fitness Studio to ask us questions.
Last time we'll do in the juice bar, apologies for the loud background noise!
www.evolvefitclub.com
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48min
May 30, 2018 Episode 39- Live Q&A with Special Guest!
Recorded in the lobby of Evolve Fitness Studio (apologies for the loud background noise!).
We brought in one of our member specialists at Evolve to ask us questions, he did an awesome job!
www.evolvefitclub.com
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39min

FAQs about The FitPod:

How many episodes does The FitPod have?

The podcast currently has 52 episodes available.