The FitPod

By The FitPod

Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.... more

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FAQs about The FitPod:

How many episodes does The FitPod have?

The podcast currently has 52 episodes available.

The FitPod episodes:

September 18, 2017 Episode 12
What makes a 'good' workout?
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30min
September 11, 2017 Episode 11
What should you expect from a trainer? and SHOCK! Fats won't kill you!
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34min
September 04, 2017 Episode 10
Discussed: Ethical guidelines, training while pregnant and shoulder injuries
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34min
August 28, 2017 Episode 9
What is lifting "heavy"? The boys discuss.
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33min
August 21, 2017 Episode 8
The boys talk cleanses, discuss some interesting articles and Paolo loses the ability to speak at the end.
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27min
August 14, 2017 Episode 7
The FitBrit and the California Kid drop some knowledge on Do's & Don'ts in the gym.
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34min
August 07, 2017 Episode 6
The boys talk burpees, stretching and the purpose of working out
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36min
July 31, 2017 Episode 5
Pay attention to technique! Paolo & Lloyd discuss a new study just released, whether protein supplements are better than real food and more.
Thanks to our sponsors..
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42min
July 24, 2017 Episode 4
Lloyd & Paolo discuss a recent article in the NY Times (link below), why "balance" training is stupid and answer listener questions.
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https://www.nytimes.com/2017/07/17/well/move/as-workouts-intensify-a-harmful-side-effect-grows-more-common.html
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29min
July 17, 2017 Episode 3
Your friendly fitness experts return to talk on why training on one leg versus two is more beneficial in your training.
Follow us on FaceBook @TheFitPod and send any questions to [email protected]
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35min

FAQs about The FitPod:

How many episodes does The FitPod have?

The podcast currently has 52 episodes available.