Your friendly fitness experts return to talk on why training on one leg versus two is more beneficial in your training.

Follow us on FaceBook @TheFitPod and send any questions to iasdfit@gmail.com

Your friendly fitness experts return to talk on why training on one leg versus two is more beneficial in your training. Follow us on FaceBook @TheFitPod and send any questions to iasdfit@gmail.com

Episode 3

Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.

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Episode 3

Episode 3