Today on AOWS Pod we are discussing Ego and how the Ego represents something so much deeper than most of us realize...Should we learn to make friends with our ego or do our best to destroy it?

Episode 2 Ego: Friend or Foe?

Welcome To The Art Of Wellness Podcast

I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you. 

To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us. 

In the beautiful work of art that is life. 

Cover photo by Dana Boulos

Alternative Health

Health & Fitness

Welcome To The Art Of Wellness Podcast I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you. To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us. In the beautiful work of art that is life. Cover photo by Dana Boulos

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Episode 2 Ego: Friend or Foe?

Episode 2 Ego: Friend or Foe?