Art Of Wellness Society

By Cara Ruetz

Welcome To The Art Of Wellness Podcast

I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you s

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FAQs about Art Of Wellness Society:

How many episodes does Art Of Wellness Society have?

The podcast currently has 9 episodes available.

Art Of Wellness Society episodes:

February 24, 2023 PR & Podcast Strategist: Sara Doane: Deconstructing Wellness landscape, and Living Lightheartedly
On this Episode I speak with my good friend Sara Doane. Sara is the founder of Flowspace Strategy. A PR agency that develops compelling brand awareness campaigns for founders & CEOs across design, health & social impact. Her specialty is getting clients booked as guests on podcasts to establish deeper connections with target audiences through candid brand storytelling.
Sara is interested in deconstructing the 'health influencer' landscape - bringing true community to the forefront and putting the 'we' back in wellness.
You can find Sara on Instagram @saradoane. If you're interested in leveraging the power of podcasting to build your brand, or if you're just looking for a new podcast to binge, email [email protected] to say 'Hello!'
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1h 5min
November 14, 2022 PT 2: Karin Hadadan-Founder of ICIETNU, Going Inwards, Growing Up, & Curating Your Life
Part 2 of my episode with Karin Hadadan of ICIETNU! On the 2nd part of this episode we discuss dealing with health issues specifically autoimmune diseases and how, after you feel like you’ve already tried EVERYTHING, Sometimes the most important yet often overlooked thing to become aware of is the conversation you are having with your body. We discuss how to change the conversation we are having with our bodies, Switching it from one of resentment to one of gentleness and gratitude.
We also talk about where Karin gets her inspiration from for her writing and go more into detail on honoring the low moments, how to not be so reactive to low moments, We also redefine what self love means..and that it’s okay!…You don’t have to “learn to love” the parts of yourself you want to change.
The place you learn self love is through the uncomfortable low moments of sitting with yourself. Your low moments are your most teachable moments that propel into your dreams and goals and into the best version of yourself!
I hope you enjoy this powerful conversation with Karin as much as I did and thank you all for the love and support for this episode! I love hearing from you!
Xo Cara
Where You Can Find Karin:
Instagram: @icietnu / @karinhadadan
Podcast: Lows to Highs: Going Inwards & Growing Up
Website/where to shop: icietnu.com
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40min
November 07, 2022 PT 1: Karin Hadadan-Founder ICIETNU, Going Inwards, Growing Up & Curating Your Life.
This week I am so thrilled to have Karin Hadadan on the show!
Karin is a writer and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), A lifestyle brand that promotes living in the present moment. She’s a first-generation Armenian and Assyrian soul residing in New Jersey.
On Part 1 of this episode Karin Shares her story, we dig deep and discuss opening up to the present moment, The importance of leaving space for low moments and why we shouldn’t fear them, The conditioning so many of us have around our negative emotions, The power in inspiring YOURSELF, How to integrate your “Awakening Moments” into Actionable moments and SO much more!
Stay tuned for Part 2 of my episode with Karin!
Where You Can Find Karin:
Instagram: @icietnu / @karinhadadan
Podcast: Lows to Highs: Going Inwards & Growing Up
Website/where to shop: icietnu.com
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46min
June 10, 2022 EP: 7 Expectations. Should you just “Do What’s Expected Of You?”
Should you just “Do What’s Expected Of You.” On this episode we’re talking about EXPECTATIONS…The one’s you have for yourself, others. and the ones THEY have for YOU…Are they needed? Are they True?
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17min
June 01, 2022 EP 6: Power Of Story
On this week’s episode I talk about Story, how we are constantly surrounded by it everyday and how it impacts us and every person we encounter.
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19min
March 28, 2022 EP 5: ACTION
Join The Society: Subscribe At
https://www.artofwellnesssociety.com/subscribe
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20min
March 07, 2022 Episode 2 Ego: Friend or Foe?
Today on AOWS Pod we are discussing Ego and how the Ego represents something so much deeper than most of us realize...Should we learn to make friends with our ego or do our best to destroy it?
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13min
February 27, 2022 Ep 3: Let’s Talk Imagination
On This Episode we talk about Imagination…
Is our imagination just A tool for Comfortable Confinement? OR is it
actually THE key to our dreams?
Step Outside The Comforts Of Your Confinement And Allow Magic In.
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21min
February 07, 2022 Episode 1: Curate Your Life.
Welcome to The Art Of Wellness Society Podcast. I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you.
To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us.
In the beautiful work of art that is life.
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8min

FAQs about Art Of Wellness Society:

How many episodes does Art Of Wellness Society have?

The podcast currently has 9 episodes available.