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This week I am so thrilled to have Karin Hadadan on the show!
Karin is a writer and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), A lifestyle brand that promotes living in the present moment. She’s a first-generation Armenian and Assyrian soul residing in New Jersey.
On Part 1 of this episode Karin Shares her story, we dig deep and discuss opening up to the present moment, The importance of leaving space for low moments and why we shouldn’t fear them, The conditioning so many of us have around our negative emotions, The power in inspiring YOURSELF, How to integrate your “Awakening Moments” into Actionable moments and SO much more!
Stay tuned for Part 2 of my episode with Karin!
Where You Can Find Karin:
Instagram: @icietnu / @karinhadadan
Podcast: Lows to Highs: Going Inwards & Growing Up
Website/where to shop: icietnu.com
From the publisher's feed
Welcome To The Art Of Wellness Podcast
I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you.
To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us.
In the beautiful work of art that is life.
Cover photo by Dana Boulos