Part 2 of my episode with Karin Hadadan of ICIETNU! On the 2nd part of this episode we discuss dealing with health issues specifically autoimmune diseases and how, after you feel like you’ve already tried EVERYTHING, Sometimes the most important yet often overlooked thing to become aware of is the conversation you are having with your body. We discuss how to change the conversation we are having with our bodies, Switching it from one of resentment to one of gentleness and gratitude.

We also talk about where Karin gets her inspiration from for her writing and go more into detail on honoring the low moments, how to not be so reactive to low moments, We also redefine what self love means..and that it’s okay!…You don’t have to “learn to love” the parts of yourself you want to change.

The place you learn self love is through the uncomfortable low moments of sitting with yourself. Your low moments are your most teachable moments that propel into your dreams and goals and into the best version of yourself!

I hope you enjoy this powerful conversation with Karin as much as I did and thank you all for the love and support for this episode! I love hearing from you!

Xo Cara

Where You Can Find Karin: 

Instagram: @icietnu / @karinhadadan

Podcast: Lows to Highs: Going Inwards & Growing Up

Website/where to shop: icietnu.com