In this episode, I respond to an emailed question from a listener, Thomas, who wants to know why he struggles to want therapy. I explain both the normalcy of getting help and the strength we can gain by using empathy to build safety and connection. Give it a listen! Follow on social media: Insta: @theemotionallypodcast FB: The Emotion Ally Podcast Twitter: @emotionallypod

In this episode, I respond to an emailed question from a listener, Thomas, who wants to know why he struggles to want therapy. I explain both the normalcy of getting help and the strength we can gain by using empathy to build safety and connection. Give it a listen! Follow on social media: Insta: @theemotionallypodcast FB: The Emotion Ally Podcast Twitter: @emotionallypod

Episode 2: Empathy As a Currency

The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.

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Episode 2: Empathy As a Currency

Episode 2: Empathy As a Currency

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