In this episode, we discuss the clinical definition of constipation, our opinion of that definition, and how infrequent bowel movements can affect health. We also discuss possible causes of constipation and ways in which to help get things moving.

Episode 2: Everything You Need to Know About Constipation and Keeping Those Bowels in Motion!

Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health.

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Episode 2: Everything You Need to Know About Constipation and Keeping Those Bowels in Motion!

Episode 2: Everything You Need to Know About Constipation and Keeping Those Bowels in Motion!