In this episode, we talk about fear. Fearful thoughts and anxiety are so common with the human experience, but what actually is fear? How is it processed in the brain? Why is it so hard to overcome fears and anxiety's? We discuss all of that and suggest...

Episode 2: Fear and decentering yourself from it

Two women, Charmaine and Evie, going through it, sharing our vulnerabilities to spark thought, self-progression and change. Goin' Thru It is an unfiltered podcast that asks and explores the bigger questions and discusses the beauty and the messiness about the human experience. We hope that with each episode, you learn a bit more about yourself and the intricacies that make you, you.

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Episode 2: Fear and decentering yourself from it

Episode 2: Fear and decentering yourself from it