Get up, get out of bed, drag a comb across my head -- but then spend 20 minutes looking for your keys, wallet, sunglasses and a clean shirt before you head to work -- 30 minutes late?You are not alone!  Let's talk about reframing routines when you are solo with ADHD.

Get up, get out of bed, drag a comb across my head -- but then spend 20 minutes looking for your keys, wallet, sunglasses and a clean shirt before you head to work -- 30 minutes late? You are not alone! Let's talk about reframing routines when you are solo with ADHD.

Get up, get out of bed, drag a comb across my head -- but then spend 20 minutes looking for your keys, wallet, sunglasses and a clean shirt before you head to work -- 30 minutes late?You are not alone! &nbsp;Let's talk about reframing routines when you are solo with ADHD.&nbsp;

Episode 2 From Chaos to Kind of Order: Reframing Routines When You Live Alone

Looking for ADHD answers -- especially if you're single (solo)?&nbsp; Look no further!

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Looking for ADHD answers -- especially if you're single (solo)?  Look no further!

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Episode 2 From Chaos to Kind of Order: Reframing Routines When You Live Alone

Episode 2 From Chaos to Kind of Order: Reframing Routines When You Live Alone