<p>Episode two covers tips to gaining confidence within the gym and managing a preparation phase leading into a physique competition. IG @morethanaphysiquepodcast, @brigittebishopp, @emmawhittingpt</p>

Episode two covers tips to gaining confidence within the gym and managing a preparation phase leading into a physique competition. IG @morethanaphysiquepodcast, @brigittebishopp, @emmawhittingpt

Episode #2 - Gaining Confidence in the gym and Managing a Prep

Welcome to the More Than a Physique Podcast with hosts Brigitte Bishop and Emma Whitting! Our podcast discusses all things to do with physique competitions, health, fitness and mindset to highlight what it takes to perform at your best bringing more than just a physique.

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Episode #2 - Gaining Confidence in the gym and Managing a Prep

Episode #2 - Gaining Confidence in the gym and Managing a Prep