In this episode of 'Why I Journal,' I dive deep into debunking the myth that strong girls don't cry. Sharing personal experiences, I explore how societal conditioning trains us to equate silence with strength and emotional suppression with power. I stress the importance of reclaiming our vulnerability and seeing softness as true strength. Through relatable stories and reflections on cultural icons, I encourage you to embrace your emotions openly and authentically. I also touch on the 'I can fix him' mentality, urging everyone to focus on their own healing first. Join me for a heartfelt discussion on emotional truth, healing, and the journey to becoming unapologetically yourself.