<p>We look into the wonderful routines of habits, both healthy and those not-so-healthy ones. Topics covered include how habits are formed as well as the Chefs themselves taking on a questionnaire about their own bad habits! </p>

We look into the wonderful routines of habits, both healthy and those not-so-healthy ones. Topics covered include how habits are formed as well as the Chefs themselves taking on a questionnaire about their own bad habits!

<p>We look into the wonderful routines of habits, both healthy and those not-so-healthy ones. Topics covered include how habits are formed as well as the Chefs themselves taking on a questionnaire about their own bad habits!&nbsp;</p>

Episode 2: How Do Habits Affect Our Mental Health?

A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat! 


Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com

Education

Self-Improvement

A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat! Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com

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Episode 2: How Do Habits Affect Our Mental Health?

Episode 2: How Do Habits Affect Our Mental Health?