In this episode, we discuss how we stay motivated to workout and eat healthy (spoiler alert - it doesn’t include hiding doughnuts in your bed). We hope you find a few tips on how to set yourself up for success each day in order to meet your fitness and nutrition goals. 

What We are Loving This Week: 

Diamond Art - https://www.diamondartclub.com/ (plenty of options on Amazon if you enter "Diamond art" in the search bar. I'll tag a link to a piece I'm working on in our Instagram page)

SheFit Sports Bra - https://shefit.com/products/ultimate-sports-bra-black