In this episode, we sit down with my good friend Jonathan Brake to reflect on our powerful conversation with Mindy Hutson from Episode 1. We take a deeper dive into the realities of self-care—what it really looks like when life gets heavy—and explore the gritty, often uncomfortable path of overcoming personal battles. Jonathan opens up about the inner work it takes to stay grounded, resilient, and purpose-driven in the face of adversity. If you’re looking for real talk about growth, healing, and the mindset it takes to rise again, this one’s for you.