In this episode, Coach Kam brings a coach’s perspective to the youth sports conversation—breaking down how pressure, expectations, and adult agendas impact young athletes. We explore what real development looks like, how to lead with purpose, and why protecting the mindset matters just as much as training the body. A powerful conversation for parents, coaches, and athletes at every level.

This week’s episode is different.

It’s not an expert episode.
There’s no list of steps, no “how-to,” no polished life formula.

It’s a story.

We sat down with Dawn Marie as our Storyteller — and what unfolded was one of the most honest conversations we’ve had on the show.

Dawn isn’t “internet famous.” She’s a real woman who has walked through real seasons — the kind most people don’t post about. She’s chosen paths that weren’t expected, stepped into spaces most women weren’t encouraged to enter, and learned a lot the hard way.

This episode is about:
• listening instead of fixing
• courage without a spotlight
• building a life that actually feels like yours

If you’ve ever felt like your story was too messy, too ordinary, or too different to matter — this conversation might change your mind.

▶ Watch on YouTube
🎧 Listen on Spotify

Glad we get to share her story with you.

We’re joined by Ryan Rogers for a no-nonsense breakdown of some of the most controversial and misunderstood health topics today:

• GLP-1 medications (what they do and what they don’t)

• TRT & HRT — benefits, risks, and long-term considerations

• Peptide therapy explained in plain language

• POTS syndrome and why it’s often overlooked

• Alpha-Gal syndrome and its real-world impact

This episode isn’t about trends—it’s about truth, context, and informed decisions.

If you’ve ever thought:

👉 “Should I be on this?”

👉 “Is this safe long term?”

👉 “Why isn’t anyone explaining this clearly?”

This conversation is for you.

🎧 Listen now and share it with someone who’s been asking the same questions.

#HealthPodcast #GLP1 #TRT #HRT #Peptides #MetabolicHealth #Hormones #IntoTheMindset #LMTLSLVNG

Too many people accept the life they’re in as the life they’re stuck with. In this episode, Jonathan and I challenge that mindset head-on as we recap our recent conversation with Darin and pull out the lessons that matter most.

We break down why so many people stay where they are—not because they’re incapable, but because growth requires hard work, structure, and intentional systems. Motivation fades. Discipline, routines, and well-built systems are what create lasting change.

This episode is also a milestone for the show. It’s our final recap episode together before transitioning into a new format featuring two guest episodes each month.

To everyone who has listened, shared, and supported this podcast—thank you. Your support is what allows this show to continue to grow.

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https://www.freedomhomecrafters.com/

I sit down with Darin Robinson from Freedom Home Crafters for an authentic, energetic, and honest conversation about life, business, health, and what “freedom” really looks like in 2025.

We dive into:

🏠 The story behind Freedom Home Crafters

💼 What it takes to build a legacy business

💪 Staying healthy while hustling

🚀 The mindset behind growth, leadership, and taking risks

🙌 Faith, family, and the bigger purpose that drives it all

If you’re building something, dreaming of more, or just need motivation to take the next step, this episode is for YOU.

👇 Don’t forget to LIKE, COMMENT, and SUBSCRIBE — it truly helps the channel grow!

This episode is a follow-up to our “Way of the Warrior” conversation with Daniel — and we’re diving even deeper into what it means to raise strong, resilient kids in today’s world.Jonathan and I sit down to talk honestly about youth athletes, the influence of parents and coaches, and the mindset our kids need to thrive both on and off the field.Together we break down:⚔️ Why anger never produces positive results⚔️ How parents can stop living through their kids and start leading them⚔️ Why we need to be open with our kids about self-talk, mental toughness, and confidence⚔️ Teaching young athletes to face obstacles instead of avoiding them⚔️ How to share your opinions the right way — not from frustration⚔️ And most importantly: How to build your kids UP, not tear them downWith Thanksgiving break coming up, you’ll have the perfect window to sit down, slow down, and listen. If you're raising young athletes or coaching the next generation, this episode is for you.👉 LIKE, FOLLOW, and SUBSCRIBE — your support helps us grow and keep bringing powerful conversations like this to the table.👉 Drop a comment with what you want us to cover next!https://www.freedomhomecrafters.com/

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💭 In this episode of LMTLS LVNG | Into the Mindset, host Colin Starnes sits down with Daniel Ortiz, founder of The Way of the Warrior Gym — a nonprofit using boxing, MMA, and mentorship to help kids grow physically, mentally, and spiritually.

🔥 Discover how discipline, faith, and purpose can transform not just your body, but your entire life.

🎧 Watch or listen now on YouTube and Spotify — and don’t forget to like, comment, and subscribe to support the show!

https://www.freedomhomecrafters.com/

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https://advancedcs417.wixsite.com/advanced-crawlspace

This episode goes deep. Jonathan and I dive into what happens when leadership in the Church loses sight of humility — and how true faith requires honesty, grace, and self-awareness.

But we didn’t stop there. We explore what it really means to live a holistic faith — one that doesn’t separate physical, mental, emotional, and spiritual health, but sees them all as part of the same calling.

💡 Faith isn’t just in the pews — it’s in your run, your lift, your hike, your garden, and even your quiet moments with God. Worship can happen anywhere.

If you’ve ever wondered how to integrate your faith into every part of your life, this episode is for you.

In this powerful episode of LMTLS LVNG | Into the Mindset, Andy Rains opens up about his personal story — the struggles, the setbacks, and the moments where life felt like a constant attack. 🐺💥

We dive deep into what it really means to be under attack in today’s world: emotionally, spiritually, and culturally. Andy breaks down how the enemy works to isolate us when we’re most vulnerable and shares practical insight on how to stay connected, strong, and resilient in the face of adversity.

Whether you’re feeling disconnected, facing division in your community, or just trying to navigate the chaos of modern life, Andy’s story and perspective will inspire, challenge, and encourage you to fight your battles with faith, clarity, and courage.

What You’ll Learn in This Episode:

• How the enemy isolates and targets us in moments of weakness

• The importance of community, faith, and resilience

• Andy’s personal journey and the lessons he’s learned along the way

• How to stay grounded and strong in today’s cultural climate

🎧 Listen, reflect, and share this episode — it’s a conversation you won’t forget.

📌 Don’t forget to subscribe for more insights from everyday hustlers, thought leaders, and people living with purpose.

In this episode, we sit down with Clint to recap his absolutely insane journey of running 100 miles in August heat—and then attempting an Ironman triathlon just two weeks later. 🏊‍♂️🚴‍♂️🏃

We dive into:

✅ The physical and mental battle of ultra-distance running

✅ Training strategies and nutrition that kept him moving

✅ How ice baths became his best friend 🧊

✅ The mindset it takes to push past limits most people can’t even imagine

Whether you’re a runner, an athlete, or just someone curious about what the human body and mind are capable of, this conversation will leave you inspired (and maybe questioning your own definition of “crazy”!).

📌 Don’t forget to subscribe for more inspiring conversations on mindset, health, and pushing boundaries.