No fluff, no surface-level talk—just real conversation about faith, struggle, and what it actually takes to grow.

We got into the hard stuff… the seasons nobody sees. The moments where discipline matters more than motivation. The truth that most people want the blessing, but don’t want the battle it takes to get there.

It’s not about a single moment.
It’s about what it took to become who you are.

If you’re in a tough season right now, or just trying to level up in life—Give this a listen.

At the end of the day… it’s always Me vs Me.

If it hits you, share it with someone who needs it.

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Freedom Home Crafters: For all your exterior needs!

Some lives leave a mark far bigger than the years they were given.

In this powerful episode of LMTLS LVNG | Into the Mindset, we sit down with Stephanie Zevallos, the mother of Junior — a young man whose character, faith, and mindset impacted everyone who knew him.

Junior lived by a simple but powerful motto: “Me vs Me.”

He believed the only person you should compete with is the person you were yesterday.

At just 18 years old, Junior showed a level of determination, courage, and heart that many people spend their entire lives trying to find. Whether it was pushing himself through the challenge of running a half marathon in under two hours on his first attempt, supporting the people around him, or living boldly in his faith, Junior embodied what it means to live with purpose.

In this conversation, Stephanie shares:

• The kind of young man Junior truly was

• The mindset that drove him to push beyond limits

• The faith that continues to guide their family through unimaginable loss

• How Junior’s legacy is still inspiring others today

This episode is emotional, honest, and deeply inspiring. It’s a reminder that even in the darkest moments, faith, love, and purpose can still shine through.

Junior’s story challenges all of us to live a little bolder, believe in ourselves a little more, and thank God for every step we’re given.

Be bold. Go big. And thank God every step of the way.

🎧 If this episode moves you, please help us share Junior’s legacy:

👍 Like the episode

💬 Leave a comment

🔔 Subscribe to the channel

🔁 Share this with someone who needs to hear it

In this episode, we sit down with licensed therapist Chaz from Light Source LLC to talk about the mental and emotional world of youth sports — what we’re getting right, what we’re getting wrong, and how adults can better support the kids in our lives.From performance pressure and expectations to identity, confidence, and emotional health, this conversation dives deep into what young athletes are really experiencing today. Chaz shares real insights from working with families and youth for years, along with practical wisdom for parents, coaches, mentors, and leaders.This episode challenged me personally, and I truly believe it’s a must-watch for anyone who plays a role in shaping the next generation.If you care about youth development, mental health, and building stronger athletes and stronger humans — this conversation is for you.https://findyourlightsource.com/👍 If this episode helps you, please like, subscribe, and share to help us grow.🎙 LMTLS LVNG | Into the Mindset — conversations on physical, mental, emotional, and spiritual health.Don't Forget to support our Sponsors! https://www.freedomhomecrafters.com/https://sweat-with-kam.square.site/

In this episode, Coach Kam brings a coach’s perspective to the youth sports conversation—breaking down how pressure, expectations, and adult agendas impact young athletes. We explore what real development looks like, how to lead with purpose, and why protecting the mindset matters just as much as training the body. A powerful conversation for parents, coaches, and athletes at every level.

This week’s episode is different.

It’s not an expert episode.
There’s no list of steps, no “how-to,” no polished life formula.

It’s a story.

We sat down with Dawn Marie as our Storyteller — and what unfolded was one of the most honest conversations we’ve had on the show.

Dawn isn’t “internet famous.” She’s a real woman who has walked through real seasons — the kind most people don’t post about. She’s chosen paths that weren’t expected, stepped into spaces most women weren’t encouraged to enter, and learned a lot the hard way.

This episode is about:
• listening instead of fixing
• courage without a spotlight
• building a life that actually feels like yours

If you’ve ever felt like your story was too messy, too ordinary, or too different to matter — this conversation might change your mind.

▶ Watch on YouTube
🎧 Listen on Spotify

Glad we get to share her story with you.

We’re joined by Ryan Rogers for a no-nonsense breakdown of some of the most controversial and misunderstood health topics today:

• GLP-1 medications (what they do and what they don’t)

• TRT & HRT — benefits, risks, and long-term considerations

• Peptide therapy explained in plain language

• POTS syndrome and why it’s often overlooked

• Alpha-Gal syndrome and its real-world impact

This episode isn’t about trends—it’s about truth, context, and informed decisions.

If you’ve ever thought:

👉 “Should I be on this?”

👉 “Is this safe long term?”

👉 “Why isn’t anyone explaining this clearly?”

This conversation is for you.

🎧 Listen now and share it with someone who’s been asking the same questions.

#HealthPodcast #GLP1 #TRT #HRT #Peptides #MetabolicHealth #Hormones #IntoTheMindset #LMTLSLVNG

Too many people accept the life they’re in as the life they’re stuck with. In this episode, Jonathan and I challenge that mindset head-on as we recap our recent conversation with Darin and pull out the lessons that matter most.

We break down why so many people stay where they are—not because they’re incapable, but because growth requires hard work, structure, and intentional systems. Motivation fades. Discipline, routines, and well-built systems are what create lasting change.

This episode is also a milestone for the show. It’s our final recap episode together before transitioning into a new format featuring two guest episodes each month.

To everyone who has listened, shared, and supported this podcast—thank you. Your support is what allows this show to continue to grow.

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https://www.freedomhomecrafters.com/

I sit down with Darin Robinson from Freedom Home Crafters for an authentic, energetic, and honest conversation about life, business, health, and what “freedom” really looks like in 2025.

We dive into:

🏠 The story behind Freedom Home Crafters

💼 What it takes to build a legacy business

💪 Staying healthy while hustling

🚀 The mindset behind growth, leadership, and taking risks

🙌 Faith, family, and the bigger purpose that drives it all

If you’re building something, dreaming of more, or just need motivation to take the next step, this episode is for YOU.

👇 Don’t forget to LIKE, COMMENT, and SUBSCRIBE — it truly helps the channel grow!

This episode is a follow-up to our “Way of the Warrior” conversation with Daniel — and we’re diving even deeper into what it means to raise strong, resilient kids in today’s world.Jonathan and I sit down to talk honestly about youth athletes, the influence of parents and coaches, and the mindset our kids need to thrive both on and off the field.Together we break down:⚔️ Why anger never produces positive results⚔️ How parents can stop living through their kids and start leading them⚔️ Why we need to be open with our kids about self-talk, mental toughness, and confidence⚔️ Teaching young athletes to face obstacles instead of avoiding them⚔️ How to share your opinions the right way — not from frustration⚔️ And most importantly: How to build your kids UP, not tear them downWith Thanksgiving break coming up, you’ll have the perfect window to sit down, slow down, and listen. If you're raising young athletes or coaching the next generation, this episode is for you.👉 LIKE, FOLLOW, and SUBSCRIBE — your support helps us grow and keep bringing powerful conversations like this to the table.👉 Drop a comment with what you want us to cover next!https://www.freedomhomecrafters.com/

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💭 In this episode of LMTLS LVNG | Into the Mindset, host Colin Starnes sits down with Daniel Ortiz, founder of The Way of the Warrior Gym — a nonprofit using boxing, MMA, and mentorship to help kids grow physically, mentally, and spiritually.

🔥 Discover how discipline, faith, and purpose can transform not just your body, but your entire life.

🎧 Watch or listen now on YouTube and Spotify — and don’t forget to like, comment, and subscribe to support the show!

https://www.freedomhomecrafters.com/

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