Tonight Coach John Greico from Breakthru Coaching joins the DFB team to talk about Ironman preparation and IM Lake Placid

Episode 2: Ironman Preparation for First Timers

<p>Train with the Coach is better than ever. Coach Jeff from Team Prs Fit&nbsp; provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.</p>

Sports

Health & Fitness

Nutrition

Running

Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

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Episode 2: Ironman Preparation for First Timers

Episode 2: Ironman Preparation for First Timers