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I scan the news for anything nutrition and health related and look at new studies as they are published. I learn than it is good for human beings to eat well, move their body and sleep. Why is this news? Is this really news? 

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

The Beat of Nature

Music by Olexy from Pixabay