Reframing joy as posture, discipline, and choice...incorporating practical steps into your daily life.

Reframing joy as posture, discipline, and choice...incorporating practical steps into your daily life.

Reframing joy as posture, discipline, and choice...incorporating practical steps into your daily life.

Episode 2 - Joy is not a feeling, it's a practice!

I Speak Joy is a podcast about learning how to choose joy as a practice, not just a feeling. Hosted by Joy, this space is for women who are healing, becoming, and realigning from the inside out. Through faith-centered reflections, mindset shifts, and root-cause wellness conversations, we explore how your words, thoughts, and habits shape your life. Joy isn’t something you wait for. Joy is something you speak.

Share Episode 2 - Joy is not a feeling, it's a practice!

Sign up to save your podcasts

Episode 2 - Joy is not a feeling, it's a practice!

Episode 2 - Joy is not a feeling, it's a practice!