hey friends, welcome to part 2 of Kayla’s episode. we’re going deep, y’all. This week we’re discussing shame + emotions, such as anger. Hope you enjoy this discussion & you can relate!
Resources discussed: The Solace of Open Spaces by Gretel Ehrlich  Mary Oliver Poems about nature
Follow along on Instagram: @permissiontobeseen

hey friends, welcome to part 2 of Kayla’s episode. we’re going deep, y’all. This week we’re discussing shame + emotions, such as anger. Hope you enjoy this discussion & you can relate! Resources discussed: The Solace of Open Spaces by Gretel Ehrlich Mary Oliver Poems about nature Follow along on Instagram: @permissiontobeseen

hey friends, welcome to part 2 of Kayla’s episode. we’re going deep, y’all. This week we’re discussing shame + emotions, such as anger. Hope you enjoy this discussion &amp; you can relate!
Resources discussed: The Solace of Open Spaces by Gretel Ehrlich &nbsp;Mary Oliver Poems about nature
Follow along on Instagram: @permissiontobeseen

Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"

An honest conversation with friends, surrounding mental health, at a table with a great cup of coffee.

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Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"

Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"