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Episode 2: "Learn to Show Up for Yourself" with Austin Pancner
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Austin Pancner shares his journey of injury recovery and how it led him to create the Functional Musician platform. He emphasizes the importance of holistic health in the recovery process and the need for musicians to balance their workload and prioritize self-care. We also discussed the benefits of investing time in other areas of life and how it can enhance musicianship. He also addresses the challenges of overcoming limiting beliefs and reframing them for a positive mindset. We also talked about the need for better resources and education on musician health and wellness in institutions. Despite the challenges, Austin believes that injuries can be overcome and encourages musicians to accept their situation and seek support.
Takeaways
- Holistic health is crucial for injury recovery in musicians, addressing physical, mental, and emotional aspects.
- Balancing workload and prioritizing self-care is essential to prevent burnout and injury.
- Investing time in other areas of life can enhance musicianship and lead to exponential growth.
- Overcoming limiting beliefs and reframing them is key to a positive mindset and successful recovery.
- There is a need for better resources and education on musician health and wellness in institutions.
Check out more about Austin’s coaching business, The Functional Musician here: https://www.thefunctionalmusician.com/
Intro music: artlist.io - "The Last Hero" by Veaceslav Draganov
Outro music: artlist.io - "Miracle" by Roman P.
Thumbnail image created by Dana Lovell
Logo created by Dana Lovell
Image of Austin courtesy of Austin Pancner
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
Join our Facebook support group here
Subscribe now and let's embark on this transformative journey together!
Follow us on Instagram here: https://www.instagram.com/trust_the_process_podcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Check us out on Facebook here: https://www.facebook.com/profile.php?id=61554440125506&mibextid=2JQ9oc
Email me with guest suggestions and other feedback at [email protected]
Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24
Follow us on Apple Podcasts here:
https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982
Follow us on Spotify here:
https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ
Discl...
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By Clark LovellSend us a text
Austin Pancner shares his journey of injury recovery and how it led him to create the Functional Musician platform. He emphasizes the importance of holistic health in the recovery process and the need for musicians to balance their workload and prioritize self-care. We also discussed the benefits of investing time in other areas of life and how it can enhance musicianship. He also addresses the challenges of overcoming limiting beliefs and reframing them for a positive mindset. We also talked about the need for better resources and education on musician health and wellness in institutions. Despite the challenges, Austin believes that injuries can be overcome and encourages musicians to accept their situation and seek support.
Takeaways
- Holistic health is crucial for injury recovery in musicians, addressing physical, mental, and emotional aspects.
- Balancing workload and prioritizing self-care is essential to prevent burnout and injury.
- Investing time in other areas of life can enhance musicianship and lead to exponential growth.
- Overcoming limiting beliefs and reframing them is key to a positive mindset and successful recovery.
- There is a need for better resources and education on musician health and wellness in institutions.
Check out more about Austin’s coaching business, The Functional Musician here: https://www.thefunctionalmusician.com/
Intro music: artlist.io - "The Last Hero" by Veaceslav Draganov
Outro music: artlist.io - "Miracle" by Roman P.
Thumbnail image created by Dana Lovell
Logo created by Dana Lovell
Image of Austin courtesy of Austin Pancner
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
Join our Facebook support group here
Subscribe now and let's embark on this transformative journey together!
Follow us on Instagram here: https://www.instagram.com/trust_the_process_podcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Check us out on Facebook here: https://www.facebook.com/profile.php?id=61554440125506&mibextid=2JQ9oc
Email me with guest suggestions and other feedback at [email protected]
Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24
Follow us on Apple Podcasts here:
https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982
Follow us on Spotify here:
https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ
Discl...