This episode is all about getting to know me better and why I decided to share my story in the form of a podcast.  I am sharing because I want to help others who have been knocked down by life.  I have stumbled, I have fallen and I haven't wanted to get back up.  Sometimes because of others, sometimes because of me, and sometimes because of life.

We all have a story and in my mind, not enough of us share our stories. So I am being brave and letting you in on my struggles, my darkness, and how I found my way out of this darkness.

Take a listen to learn more about me and my grief after losing my mom and brother and how a little green drink was the catalyst to my healing after losing them both.