In this Episode of Listen to This When _, we openly discuss the weight of FOMO and how it can kill one's night because let's be honest, none of us actually enjoy watching everyone post about what a fun time they're having when we weren't invited, right? In addition, we also discuss how to contain FOMO and how to start developing a different mindset in regards to it. Instead of wasting your precious time obsessing over everyone else's life, learn how to neglect triggers and reflect that time onto yourself. Join me for a friendly (but also brutally honest) pep-talk and embrace your non-existent invite because trust me, you're not missing out.