Welcome, welcome! For the first episode of Listen to This When _, I wanted to kick off the podcast with a conversation about New Years and New Years resolutions. Personally, I've always felt so much pressure to create unrealistic goals for the upcoming year. I want this episode to serve as a safe space for you to ponder about wether or not you want to create New Years resolutions, what you want them to be, and how to determine wether or not they will benefit you in the long run. Additionally, I show you how to create your own goals for the New Year without feeding into society's unattainable standards, and even share some of my own!