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Episode 2: Mental Health With Kate
Episode TWO✌🏾 of INCOGNITO I was talking to Kate and she’s moving Mountains about mental health and she will be giving us a rundown of ways to cope, and reach out for help.
If you are a person out there and you’re looking for help & guidance. Below there are a few links that will help you find the help that you need 🤎. Remember asking for help is OK! 🧡
Seeing a therapist is OK! 💜
Not understanding what you are dealing with is OK! ♥️
Don’t get discourage in your journey keep fighting for your mental health and your mental wellness ! 💚
www.betterhelp.com (starts at $40.00 a week with financial aid opportunities if needed) 💓
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By Daysha Powell
5
11 ratings
Episode TWO✌🏾 of INCOGNITO I was talking to Kate and she’s moving Mountains about mental health and she will be giving us a rundown of ways to cope, and reach out for help.
If you are a person out there and you’re looking for help & guidance. Below there are a few links that will help you find the help that you need 🤎. Remember asking for help is OK! 🧡
Seeing a therapist is OK! 💜
Not understanding what you are dealing with is OK! ♥️
Don’t get discourage in your journey keep fighting for your mental health and your mental wellness ! 💚
www.betterhelp.com (starts at $40.00 a week with financial aid opportunities if needed) 💓