In this episode I'm dispelling myths about:
- Exercise in pregnancy
- The pelvic floor
- And every day activity in pregnancy
Find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" target="_blank" rel="noopener noreferer">Instagram here</a>

In this episode I'm dispelling myths about: - Exercise in pregnancy - The pelvic floor - And every day activity in pregnancy Find me on Instagram here

In this episode I'm dispelling myths about:
- Exercise in pregnancy
- The pelvic floor
- And every day activity in pregnancy
Find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" rel="noopener noreferrer">Instagram here</a>

Episode 2 - Myths about pregnancy & postnatal wellbeing

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. 
My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer &amp; online coach. 
My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

Health & Fitness

Fitness

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer & online coach. My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

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Episode 2 - Myths about pregnancy & postnatal wellbeing

Episode 2 - Myths about pregnancy & postnatal wellbeing