This tonight episode is about why train heavy and hard at the gym and what should be your focus be like before training at the gym or even set foot in the gym it’s all about the mindset behind it really and tomorrow I will be on with a special guest to share their story and etc stay tuned!!

Episode 2 of Real Disability Bodybuilding - topic is why train hard and heavy and the goal

I’m Shiraz a Disabled Person/ Disabled Bodybuilder Athlete doing bodybuilding starting my own podcast series sharing you guys different topics from serious stuff like my experience in bodybuilding training and competitions or fitness and the bodybuilding news in the world and the fun stuff like me in general things and banter shit 😆 hope you guys enjoy this!!

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Episode 2 of Real Disability Bodybuilding - topic is why train hard and heavy and the goal

Episode 2 of Real Disability Bodybuilding - topic is why train hard and heavy and the goal