<p>This episode is a continuation from the first on how to overcome your anxiety. In this episode I talk about how to change your mind to start focusing on the positivity and less on the negativity </p>

This episode is a continuation from the first on how to overcome your anxiety. In this episode I talk about how to change your mind to start focusing on the positivity and less on the negativity

<p>This episode is a continuation from the first on how to overcome your anxiety. In this episode I talk about how to change your mind to start focusing on the positivity and less on the negativity&nbsp;</p>

Episode 2 On How to Overcome Your Anxiety

My podcast is about helping people overcoming anxiety and depression. As someone that experienced anxiety and depression, I know what it feels like not being understood by others, feeling as if you are loosing your mind, lost, and hopeless. My podcast will guide you to better understand what anxiety is and how to overcome this battle so that you can become stronger and better from it. There is hope and you are not alone!

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Episode 2 On How to Overcome Your Anxiety

Episode 2 On How to Overcome Your Anxiety