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Episode 2 - Q&A
Hey guys! This week we delve into some of your questions!00:10 - Intro/Life Update09:00 - This Week On The Podcast10:30 - Question #1 - Why did we start PRT?17:30 - Question #2 - Why the name PRT?24:50 - Question #3 - Is spot training effective?37:00 -...
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By PRTHey guys! This week we delve into some of your questions!00:10 - Intro/Life Update09:00 - This Week On The Podcast10:30 - Question #1 - Why did we start PRT?17:30 - Question #2 - Why the name PRT?24:50 - Question #3 - Is spot training effective?37:00 -...