Ugh! Are you tired of hearing about how you should be doing more self-care, better self-care, and loving every minute of it? I bet you're even beating yourself up about not doing as much as you'd like. But you're busy. There's too much to do. There's nothing left for you at the end of the day after you've taken care of everybody else. Sound familiar? This is NOT another self-care guilt trip. This is taking self-care and dissecting it, turning it upsdide down and inside out and coming at it from a completely different perspective. It's about WHY and HOW of self-care and not so much about the acts of self-care. Let me know how you like this episode by subscribing, sharing, and rating the podcast. Want to talk about finding more support in THRIVING and UNHUSTLING in 2023, book a call with me here: <a title= "Let's Chat!" href="https://www.activatevitality.online/call" target="_blank" rel= "noopener">https://www.activatevitality.online/call</a>

Ugh! Are you tired of hearing about how you should be doing more self-care, better self-care, and loving every minute of it? I bet you're even beating yourself up about not doing as much as you'd like. But you're busy. There's too much to do. There's nothing left for you at the end of the day after you've taken care of everybody else. Sound familiar? This is NOT another self-care guilt trip. This is taking self-care and dissecting it, turning it upsdide down and inside out and coming at it from a completely different perspective. It's about WHY and HOW of self-care and not so much about the acts of self-care. Let me know how you like this episode by subscribing, sharing, and rating the podcast. Want to talk about finding more support in THRIVING and UNHUSTLING in 2023, book a call with me here: https://www.activatevitality.online/call

Ugh! Are you tired of hearing about how you should be doing more self-care, better self-care, and loving every minute of it? I bet you're even beating yourself up about not doing as much as you'd like. But you're busy. There's too much to do. There's nothing left for you at the end of the day after you've taken care of everybody else. Sound familiar? This is NOT another self-care guilt trip. This is taking self-care and dissecting it, turning it upsdide down and inside out and coming at it from a completely different perspective. It's about WHY and HOW of self-care and not so much about the acts of self-care. Let me know how you like this episode by subscribing, sharing, and rating the podcast. Want to talk about finding more support in THRIVING and UNHUSTLING in 2023, book a call with me here: <a title="Let's Chat!" href="https://www.activatevitality.online/call" rel="noopener noreferrer">https://www.activatevitality.online/call</a>

Episode 2: Quit Shaming Yourself About Self-Care, OTs!

The BRAVE OT Podcast with Carlyn Neek is all about empowering occupational therapists to step-up, level-up, blaze some trails, and maybe engage in a little conscious rebellion in service of the profession, our clients, our work, our businesses, and living our mission wholeheartedly. We are all about keeping it real, doing hard things, unhuslting, being curious, trying new things, growing through our challenges, and finding joy and fulfilment along the way. Really, we are OTing ourselves and each other.


About This Podcast

The BRAVE OT Podcast features authentic conversations with occupational therapists doing innovative and interesting work, from private practice owners to clinicians pioneering new approaches to OTs, creating entirely new paths for the profession. Through real conversations, we explore the challenges of trailblazing, the reality of navigating uncertainty, and how OTs support each other through it all.

Whether you're an OT practice owner facing uncertainty, a clinician exploring new directions to escape environments that contribute to burnout, or an occupational therapist who's ready to do things differently, these conversations will resonate. We talk about the messy middle of building something meaningful, the isolation that can come with going your own way, and what it really takes to create sustainable work that aligns with your values.

Host Carlyn Neek brings her lived experience as a multipassionate ADHDer, her decads of work with adult mental health with high achievers and her OT mentorship and business coaching to these conversations. Creating space for honest dialogue about the challenges we face as innovators in our profession is her superpower.

The BRAVE OT Podcast is perfect for: Occupational therapists in private practice, OTs exploring entrepreneurship, clinicians seeking inspiration and community, and anyone interested in the evolving landscape of our profession.

We aim for 2 episodes per month.

💌 An invitation from Carlyn:
If you're an OT who has built a solid private practice but it's time to evolve to make your business work for you in this next phase of life, I'd love to talk to you. I provide coaching for occupational therapists and support for overwhelmed OT practice owners who want to THRIVE without the HUSTLE through my ACTivate Vitality program, an evidence-based approach to building entrepreneurial resilience with a neurodiversity-affirming community where you can find your people as well as the strategy to make intentional, values-led changes in your life and business. https://www.balanceworks.online/avprogram

Let's create clarity together by figuring out what you need to make this important shift away from your business running you toward loving your life with a business to support it.
🤗 Book a Clarity Call: https://www.activatevitality.online/call
🔗 Connect with me: https://www.balanceworks.online/contact-links

Business

Entrepreneurship

Science

Social Sciences

The BRAVE OT Podcast with Carlyn Neek is all about empowering occupational therapists to step-up, level-up, blaze some trails, and maybe engage in a little conscious rebellion in service of the profession, our clients, our work, our businesses, and living our mission wholeheartedly. We are all about keeping it real, doing hard things, unhuslting, being curious, trying new things, growing through our challenges, and finding joy and fulfilment along the way. Really, we are OTing ourselves and each other. About This Podcast The BRAVE OT Podcast features authentic conversations with occupational therapists doing innovative and interesting work, from private practice owners to clinicians pioneering new approaches to OTs, creating entirely new paths for the profession. Through real conversations, we explore the challenges of trailblazing, the reality of navigating uncertainty, and how OTs support each other through it all. Whether you're an OT practice owner facing uncertainty, a clinician exploring new directions to escape environments that contribute to burnout, or an occupational therapist who's ready to do things differently, these conversations will resonate. We talk about the messy middle of building something meaningful, the isolation that can come with going your own way, and what it really takes to create sustainable work that aligns with your values. Host Carlyn Neek brings her lived experience as a multipassionate ADHDer, her decads of work with adult mental health with high achievers and her OT mentorship and business coaching to these conversations. Creating space for honest dialogue about the challenges we face as innovators in our profession is her superpower. The BRAVE OT Podcast is perfect for: Occupational therapists in private practice, OTs exploring entrepreneurship, clinicians seeking inspiration and community, and anyone interested in the evolving landscape of our profession. We aim for 2 episodes per month. 💌 An invitation from Carlyn: If you're an OT who has built a solid private practice but it's time to evolve to make your business work for you in this next phase of life, I'd love to talk to you. I provide coaching for occupational therapists and support for overwhelmed OT practice owners who want to THRIVE without the HUSTLE through my ACTivate Vitality program, an evidence-based approach to building entrepreneurial resilience with a neurodiversity-affirming community where you can find your people as well as the strategy to make intentional, values-led changes in your life and business. https://www.balanceworks.online/avprogram Let's create clarity together by figuring out what you need to make this important shift away from your business running you toward loving your life with a business to support it. 🤗 Book a Clarity Call: https://www.activatevitality.online/call 🔗 Connect with me: https://www.balanceworks.online/contact-links

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Episode 2: Quit Shaming Yourself About Self-Care, OTs!

Episode 2: Quit Shaming Yourself About Self-Care, OTs!

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