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Episode 2: Running, a way to relieve stress.
Today's episode covers two things! Running, AND that one hobby you can do with your partner. Running alone can be challenging Finding your own hobby can be challenging. THEN, adding a hobby both you and your partner can do together? It can be challenging!
Today we will discuss how to become a runner and see the benefits of having a hobby with the one you love.
Looking for a stress management coach? Check out Journey To Yourself for upcoming events, resources, and coaching programs.
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By Jessica Hallahan MPH
5
1111 ratings
Today's episode covers two things! Running, AND that one hobby you can do with your partner. Running alone can be challenging Finding your own hobby can be challenging. THEN, adding a hobby both you and your partner can do together? It can be challenging!
Today we will discuss how to become a runner and see the benefits of having a hobby with the one you love.
Looking for a stress management coach? Check out Journey To Yourself for upcoming events, resources, and coaching programs.