<p>In this episode we discuss;Calories, Supplements, weight change, Protein, fats vs carbs, Hydration(very briefly,enought time in fact for you to run to the toilet) and much more</p>
<p>we hope you enjoy episode 2 and stay tuned for episode 3 where we will be joined by Pro bodybuilder Nath Robinson</p>

In this episode we discuss;Calories, Supplements, weight change, Protein, fats vs carbs, Hydration(very briefly,enought time in fact for you to run to the toilet) and much more we hope you enjoy episode 2 and stay tuned for episode 3 where we will be joined by Pro bodybuilder Nath Robinson

Episode 2-Setting up YOUR diet

An informative Podcast, Based around our experience in the fitness industry.

Discussing basic concepts all the way to Current events, there might be a bit of controversy too.

We are actively seeking guests who are going to give us insight, advise and entertainment.

A great way of learning as you laugh

Sports

An informative Podcast, Based around our experience in the fitness industry. Discussing basic concepts all the way to Current events, there might be a bit of controversy too. We are actively seeking guests who are going to give us insight, advise and entertainment. A great way of learning as you laugh

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Episode 2-Setting up YOUR diet

Episode 2-Setting up YOUR diet