From the moment bub's born, everything seems to revolve around their sleep. But what about parents? How do we adjust to disrupted sleep? Welcome to sleep school for grown-ups.

See omnystudio.com/listener for privacy information.

From the moment bub's born, everything seems to revolve around their sleep. But what about parents? How do we adjust to disrupted sleep? Welcome to sleep school for grown-ups. See omnystudio.com/listener for privacy information.

Episode 2: Sleep

<p>Whether it's lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that's yet to forgive you, having kids takes a toll on the body, especially in the first year.<br><br>Enter Bodyshock, a podcast by Alice Fenton and Shannon O'Meara that separates fact from fiction about what having kids does to your body and mind, and what you can do about it.</p>

Parenting

Kids & Family

Whether it's lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that's yet to forgive you, having kids takes a toll on the body, especially in the first year. Enter Bodyshock, a podcast by Alice Fenton and Shannon O'Meara that separates fact from fiction about what having kids does to your body and mind, and what you can do about it.

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Episode 2: Sleep

Episode 2: Sleep