In this episode of WOMAN: Ritual & Realness, we explore what it means to create space — inside your body, your breath, and your being — for your true self to emerge.

I guide you through a breath ritual and a Tree of Life journey through the upper world, middle world, and lower world, inspired by Celtic shamanism. Together, we anchor into the sacred space within — your inner temple, your soul sanctuary.

We speak about:

• The fear of silence and the power of stillness

• Voice as a channel

• Why expansion often begins with a pause

• The sacred art of listening to what your soul has to say

• Why we resist soul connection — and what we gain by embracing it

This is a transmission for the woman who knows the answers aren’t "out there" — they’ve been inside her all along.

✨ Breathe deep. Open the temple doors. Let’s go to Soul Land.

🎧 Listen now on Spotify + Apple
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#womanpodcast #ritualandrealness #sacredfeminine #soulwork #celticmysticism #nervoussystemhealing

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