In the Zone

Episode 2: Suffering and Indoor vs Outdoor training


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Today we talk about a great topic in mental strength : suffering. We dig deep into the world of pain that makes endurance sports so special. We also talk about the pros and cons of indoor and outdoor training. Since "winter is coming" we look at how you can improve your physical and mental condition by using the indoor trainer or even trying a brand new sport !

We hope you enjoy the content, let us know if you have any questions

Thierry & Maayke

Content

  • 0min57s : Maayke and Thierry introduction
  • 2min02s : Suffering
  • 40min02s: Indoor vs Outdoor training
  • Website

    • Jura Sports
    • You Thrive


    • ...more
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      In the ZoneBy Thierry Bessède


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