In the Zone

Podcast en français! On parle de la reprise du sport après la grossesse. Dans cette deuxième série du podcast, nous avons aujourd'hui 3 athlètes qui partagent avec nous leurs expériences et conseils, et abordent certains sujets taboos.

En premier je parle avec Isabel, qui a plusieurs fois fait l'Etape du Tour. En deuxième je parle avec Céline qui a fait de nombreux trails dont la CCC. Et en troisième je parle avec Claudia, qui adore la course à pied sur route.

Merci à ces trois femmes exceptionnelles qui partagent leurs histoires. Bonne écoute!

In today's episode we talk about sport after pregnancy. Inspired by Chelsea Sodaro's win at the IM World Championships in 2022, I interviewed a few of my athletes who had kids and asked them to share their stories. They are amateur athletes and share their stories and tips about starting sport again after having children.

First we have Mandy, who completed many trail running events including Sierre Zinal. Second we have Orla who also competed in trail running. Third we have Louise, who completed her first Ironman after giving birth 18 months prior. Louise's achievement is one of my proudest moment as a coach.

Part 1 is in English. Part 2 is in French.

Enjoy, and many thanks for listening!

Maddie is back on the show and tells us everything about her first race back in Europe after winning the Zwift Academy. She came 3rd at the GP Pontevedra - a stunning achievement considering she only flew back a few days prior.

We caught up while riding on Zwift so we are a little out of breath at times. Best to watch this episode on video format.

Thanks for listening! Ride on.

#cycling #roadcycling

On today's show we welcome Maddie Leroux, winner of the 2023 Zwift Academy. Thierry is Maddie's coach, so this will be more of a discussion and look back at our journey so far. From the very lows to the very highs!

Please follow Maddie's journey on Instagram and Strava

www.jurasports.com

In today's episode I take you to Nice where I competed at the Ironman World Championship. It was an incredible experience. I didn't have the race I wanted, but overall I am really pleased and proud to have participated in this historic event.

Enjoy the podcast! By the way, you can also watch it on YouTube (click here) where you'll see all the video footage I took in Nice.

Ride on.

Thierry

In today's show Thierry and Dani take you to Klagenfurt in Austria where they participated together at the Ironman Austria on the 18th June 2023. It's a "behind the scenes" episode where we document our journey throughout the weekend. I hope you enjoy it !

You can watch the video version on YouTube.

Thanks for your support !

Thierry

#ironman #ironmantriathlon #triathlon

IN THE ZONE "HC" - HORS CATEGORIE - Avec Jerôme Bachelard et Thierry Bessède

Podcast pour les passionés de vélo avec Thierry et Jerôme qui vous feront découvrir l'Etape du Tour 2023 - spoiler, elle ne sera pas facile !

On vous parle en détail de tous les cols et bien sûr nos conseils pour se faire plaisir sur cette magnifique Etape du Tour 2023

We are back - thank you for your patience! We decided to talk about what we were up to and discuss our season. It's the time of the year to review your season, learn how things went well or bad, so you can learn and improve to plan your next season. In part 2 this week we talk about Thierry's Ironman in Hamburg and the Lausanne Marathon.

Contact Maayke at You Thrive here : https://you-thrive.ch

Contact Thierry at Jura Sports here : www.jurasports.com

Enjoy!

#mentalstrength #sportpsychology #endurance #triathlon #cycling #running

We are back - thank you for your patience! We decided to talk about what we were up to and discuss our season. It's the time of the year to review your season, learn how things went well or bad, so you can learn and improve to plan your next season. In part 1 this week we talk about Maayke's half distance triathlon in Geneva, her preparation and experience on the day.

You can find Maayke's race report here: https://psychodusport.ch/2022/07/19/reportage-le-semi-ironman-de-geneve-et-la-preparation-mentale/

Contact Maayke at You Thrive here : https://you-thrive.ch

Contact Thierry at Jura Sports here : www.jurasports.com

Enjoy!

#mentalstrength #sportpsychology #endurance #triathlon #cycling

On the 2nd October 2022, our Junior Camps coach Jasper McDowell ran the London Marathon in an incredible time of 2:29:43. By far his PB, he tells his story and his journey as a runner on our latest podcast. What a fantastic achievement, well done Jasper. 

Here's his story.

#marathon #londonmarathon