For this episode, I had the pleasure of having the boss babe, Tegan Fisher aka Coach Tegan. The making of this episode has, again, been wild. From being swooped by a magpie during our first recording in Williamstown Gardens and my recording software completely losing its bullocks. We just had to record for the second time because Tegan is an inspiring person that has a lot to share and I know most of you will resonate.

Tegan takes us to her life as a young and inspiring dancer, and what that taught her to become the amazing person she is now.

Her battle with self-image and negative self-talk at a very young age and how she overcame that.

Her passion and why she decided to be a coach for women, the most common misconception in strength training and nutrition in the health and fitness industry, and sooo much more.

Her vulnerability and wisdom took this podcast to the next level. I really enjoyed this episode and I hope you do too.

Coach Tegan on Instagram https://www.instagram.com/tegan.fisher.pt/

Rest Between Sets on Instagram https://www.instagram.com/restbetweensets.podcast/

Spotify https://open.spotify.com/show/3xxRcoySv7qWh86YYgHQNq

Apple Podcasts https://apple.co/3tHjUCe

Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3Jlc3RiZXR3ZWVuc2V0cy9mZWVkLnhtbA