<p>We'll explore the trickiest human emotion (shame) that most people don’t realize is having an impact on their ability to relate well to others. We cover how to recognize it and release yourself (and your relationships) from its often painful grip.</p>

We'll explore the trickiest human emotion (shame) that most people don’t realize is having an impact on their ability to relate well to others. We cover how to recognize it and release yourself (and your relationships) from its often painful grip.

Episode #2: The Antidote to Shame in Relationships with Chris Germer

Licensed marriage and family therapist and international compassion teacher, Michelle Becker, explores new ways to relate to yourself and others that will change your relationships. For good. Tune in for monthly episodes filled with expert tips, actionable advice and proven techniques you can use to build more resilient relationships that are grounded in wisdom and compassion. Michelle draws upon her decades of experience as a relationship expert and also interviews guest experts and teachers. Plus, she shares heart-warming stories of people just like you.

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Episode #2: The Antidote to Shame in Relationships with Chris Germer

Episode #2: The Antidote to Shame in Relationships with Chris Germer