Join me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me. 
Free wellness courses www.serenitywellnesstools.com
Follow:
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/">Me: instagram.com/serenitywithnicole/</a>

Join me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me. Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

Join me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me.&nbsp;
Free wellness courses www.serenitywellnesstools.com
Follow:
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/" rel="noopener noreferrer">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/" rel="noopener noreferrer">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/" rel="noopener noreferrer">Me: instagram.com/serenitywithnicole/</a>

Episode - 2 - The Anxious Body System

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

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Episode - 2 - The Anxious Body System

Episode - 2 - The Anxious Body System