In this episode you’ll learn how to raise your vibration by actively changing your negative thought loop in to the next beat feeling thought by using the Choose Again Method.

Episode 2- The Choose Again Method

Welcome to Ask Yourself Why Not! We’re Jayla and Shaye—two friends and your personal hype squad here to help you ditch self-doubt and live confidently. We’re curious about a variety of topics, from confidence-building to mindset shifts, and each week we share real talk, practical tools, and plenty of laughs. Plus, we interview experts from all over the world to bring you fresh insights. So, whether you’re sipping your coffee or taking us on a walk, hit play on your favorite podcast platform and join our uplifting community. Why not start today? We’re so glad you’re here!

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Episode 2- The Choose Again Method

Episode 2- The Choose Again Method

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