In this Episode Kashia discusses both the importance of breathing and the cons to not properly breathing. She also leads you in two breathing exercises that you can use throughout your day!

In this Episode Kashia discusses both the importance of breathing and the cons to not properly breathing. She also leads you in two breathing exercises that you can use throughout your day!

In this Episode Kashia discusses both the importance of breathing and the cons to not properly breathing. She also leads you in two breathing exercises that you can use throughout your day!

Episode 2: The Importance of Breathing

Join Kashia, founder of Black Birth Rising Incorporated as she moves you through discussions on Black Birthing Rights, sacred birthing practices, standard and alternative births, birth support guidance, meditative moments that include affirmations and sound healing and more!

Share Episode 2: The Importance of Breathing

Sign up to save your podcasts

Episode 2: The Importance of Breathing

Episode 2: The Importance of Breathing